Importent Paragraph for All Classes
Physical exercise means the regular movement of our limbs of
our body according to rules. There are different kinds of physical exercise-
walking, running, swimming, cycling etc.
Walking and swimming are the best kind of physical exercise which are helpful for people for all ages.Physical exercise is
necessary to keep our body fit and mind sound.There lies a close connection
between body and mind.We cannot think of a sound mind without a sound health.It
is physical exercise which enables us to build a better health.The proverb
goes,”Health is wealth.” A real happy man is one who has good health.A man
however poor he may be,can enjoy life best,if he is physically fit.Physical
exercise helps us to build a good health.Since health is at the root of all
happiness,so to be happy one should take regular physical exercise.Human body is
compared with machine.A machine gets rusted for want of proper use.Without
talking physical exercise regularly , our body gets rusty. It becomes inactive
and weak for want of exercise. Physical exercise keep our body active and the
muscles strong. It also improves our power of digestion and blood circulation.
It gives strength to our brain. But we must remember thar excess of anything is
bad.Over exercise is also injurious to heath.Sometimes it tells upon our body
and mind.So, We should abide by the laws of physical exaercise.Everybody should
take regular physical exercise with a view to enjoying sound health and a
leading a happy life.
Our National Flag
Every free nation has a flag of its own. It is the symbol of
independence of sovereignty of a free country.Bangladesh is also a ffree
country . So she has got a flag of her own. Her reminds us of the valiant
struggle of our freedom fighters to set the country free. Its shape is
rectangular having a proportion of 10:6.It is of different sizes according to its use.The flag is hoisted everyday on
top of our important government buildings and educational institutions.It is
hoisted everywhere on the occasions of the independence day and the victory
day.The national flag is kept half mast on the occasions of national mourning
days.There are two colours. They are green and red.The green is the symbol of
the youth and the red is the symbol of the sacrifices of the freedom fighters who laid down their lives.We
salute the national flag and remember the supreme sacrifice of our freedom
fighters.I feel very proud of my national flag because whenever and whenever I
see national flag it reminds me that I am a citizen of a free country.I can
uphold its honour by doing our national duties properly.
My Daily
Activities
I have a daily routine of my own and I try to follow that
very strictly. It is my habit to get up early in the morning. I brush my teeth,
wash my hands and face and take my ablution and say my Fazar prayer. Then I go
out for a walk in the open air for about half an hour and come back home again.
Once again I wash my hands, feet and face. After that I take my breakfast and
sit at,my reading table. I read for three hours at a stretch. After finishing
my regular lesson.I take my bath and meal. Then I start for my school at 10
am.Because our school starts at 10:30 am. Our school breaks at 4 pm. Then I come back home straight.Returning home I
take my meal and say my Magrib prayer. Then I prepare my lessons till
10pm.After that I say my Esha prayer and take my supper. Normally I go to bed
at 11 pm. Besides this I read the daily newspaper, weeklies and books on
literature and watch TV and listen to radio> There are minor changes in my
routine on holidays. On holidays, I go to different places to remove the
monotony. This is in brief the description of my typical day.
My Favourite Game
I play table tennis,badminton,lawn tennis and cricket but
they can not delight me match.At the same time they are costly. My favourite
game is football. It gives me much pleasure. It is not expensive too. It seems
to me very exciting because there is no dull moment in it. Football is played
in an open field. There are two goal posts at each side of the two opposite
ends of the field. There are also centre and penalty box. The game is played
between two teams. Each team has eleven players. There are a goal keeper,two
backs, three half backs and five forwards on each side. A referee conducts the
game. The whole game is divided into two equal halves with an interval of ten
minutes . When a team nets a ball to the opponents goal, it scores a goal and
the party that score more goal than the other wins the game.
